Date: Thursday 16th October 2025 Every year on October 16th, health professionals, patients, and wellness advocates around the world come together to observe World Spine Day—a global initiative that highlights the importance of spinal health and promotes effective strategies for preventing and managing spinal disorders. Why World Spine Day Matters Back pain is one of the leading causes
🧠 What to Expect from Chiropractic Treatment If you’re experiencing back or neck pain—or any kind of neuromuscular issue—a chiropractor may be able to help. Chiropractors use spinal manipulations and adjustments to relieve pain and improve your quality of life. If you’ve never visited a chiropractor before, you might wonder what the process involves. This
Ever felt pain, swelling, or stiffness around your joints and weren’t sure what was causing it? One possible culprit is bursitis — a common and often misunderstood condition. Here’s what you need to know: 1. What’s a Bursa, Anyway? Your body contains over 140 small, fluid-filled sacs called bursae (that’s plural for bursa). These tiny cushions help reduce friction
Dizziness and Vertigo can be frightening conditions that affect our balance and daily activities. The world around us can feel like it’s spinning, we may feel lightheaded, or have trouble walking steady. It is essential to understand the difference between dizziness and vertigo, what causes it, and how to treat it. In this blog post,
October is here, and that means Halloween is just around the corner! While you’re busy planning costumes, decorating pumpkins, and getting ready for trick-or-treating, don’t forget to take care of your body too—especially your back and joints. Here are our top tips to help you and your family enjoy a pain-free Halloween. 👟 Trick-or-Treating? Choose the
Each year, Rheumatoid Arthritis Week serves as an opportunity to raise awareness about rheumatoid arthritis (RA), a chronic inflammatory condition that affects millions of people worldwide. While there is no cure for RA, there are many ways to manage its symptoms and improve quality of life. As chiropractors, we understand that RA not only impacts your joints
Ten facts you should know about Lumbar Spinal Stenosis
Supraspinatus tendinopathy is a common and crippling condition that becomes more prevalent after middle age. It is one of the most common cause of shoulder pain. Unfortunately it is not a condition that will heal on its own and will almost always need treatment.
Plantar fasciitis is one of the most common foot conditions that cause pain in your heel
Plantar fasciitis is often an overuse injury primarily due to a repetitive strain causing micro-tears of the plantar fascia. Plantar fasciitis can also occur due to trauma or other multifactorial causes.
What is chiropractic?