Core Exercises to prevent lower back pain
McGills Big 3 exercises The Side Plank The Bird-Dog The Curl Up View this post on Instagram A post shared by Isis Chiropractic Centres (@isischiropracticclinic)
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POV: your patient is in for their monthly spinal MOT
Regular maintenance care in chiropractic is essential for ensuring optimal spinal health, preventing future issues, and promoting overall well-being by addressing problems early and supporting the body’s natural healing processes.