If you’ve experienced pain before, you’ve probably been told to apply either ice or heat to alleviate it. But when is it best to use one over the other? In this post, we’ll discuss the benefits of both ice and heat treatment and help you decide which one is best suited for your pain relief needs.
Spring is officially here! Which means that cleaning is on everyone’s mind. Having a big clear out and starting fresh ready for a summer in the garden.. we hope!
Bone and Joint Action Week is held annually between 12th and 20th October to raise awareness worldwide about prevention, disease management and treatment of musculoskeletal conditions such as back pain, spinal conditions, arthritis, osteoporosis and trauma.
Chiropractic; If you get back pain from gardening, it is likely that you already have an underlying problem that needs attention.