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Schedule an appointment for IDD Therapy - Spinal decompression for back pain, neck pain and related conditions tailored to your needs.

What is IDD Therapy?

The video below explains how IDD Therapy has helped 1000s of people in the UK break free from a cycle of painkillers and get back to normal life. It is a safe and gentle approach to back and neck pain. 

Are You Struggling with Long‑Term Back or Neck Pain?

You might see yourself in one or more of these situations:

  • Persistent pain: chronic neck pain, back pain, or sciatica that just won’t ease up

  • Disc problems: a slipped, prolapsed, or herniated disc making everyday tasks hard

  • Spinal stenosis: told “nothing more can be done” for narrowing in your spine

  • Waiting‑list fatigue: months of referrals, but still no real help

  • Avoiding needles or knives: keen to sidestep spinal injections or surgery

If any of those points ring true, IDD Therapy (Intervertebral Differential Dynamics) could be the non‑invasive option you’ve been hoping for.


How IDD Therapy Works

IDD Therapy uses a computer‑controlled table to apply gentle, precisely angled pulling forces that decompress specific spinal segments. This controlled stretch:

  1. Reduces pressure on discs and pinched nerves (a major cause of sciatica)

  2. Draws in fluids and nutrients that discs need to heal and stay healthy

  3. Releases tight muscles and ligaments, restoring natural movement

With better mobility, your spine’s own maintenance systems can kick in, easing pain and helping you move freely again.


Frequently Asked Questions

How many sessions will I need?
A complete program usually spans several weeks. Relief often starts early, but lasting change builds gradually as your body adapts.

Is it suitable for neck pain?
Yes. SPINA machines have a dedicated neck unit. Each 26‑minute session is gentle and precise—many people find it relaxing.

How long do the results last?
Studies show continued improvement after the course ends, especially when you follow the recommended home exercises and stay active.

Will the treatment hurt?
No. Most patients feel only a gentle stretch—some even nod off. Mild post‑session soreness is normal at first and eases quickly with an ice pack.

Do I need to exercise?
Absolutely, but nothing extreme. As your spine loosens up, we’ll guide you through simple movements that keep pain from returning.

What if I’ve had back surgery?
If your operation was more than six months ago and you have no implants, IDD Therapy may still be an option. We’ll assess you first to be sure.


Ready to find out if IDD Therapy can help you? Book a consultation and start moving toward pain‑free living today.

ChatGPT saiAre You Struggling with Long‑Term Back or Neck PaiYou might see yourself in one or more of these situation

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