Chiropractic treatment is an effective treatment for referred pain. Referred pain is not a new invention of modern therapists.
Referred pain is a type of discomfort that is felt in a part of the body other than its actual source. In chiropractic care, this is a common phenomenon, especially with spinal issues. For example, a problem in the lower back may cause pain to radiate into the hips, thighs, or even down the legs. This happens because nerves from the spine travel to different areas of the body, and irritation or compression in one region can trigger pain elsewhere. Chiropractors are specially trained to identify these patterns of referred pain, ensuring an accurate diagnosis and effective treatment plan tailored to the root cause—not just where the pain is felt.
As part of chiropractic training we have to learn the patterns of referred pain of all the muscles and internal organs, this is to ensure that we make an accurate diagnosis. Anybody who doesn’t consider referred pain in a pain condition is likely to make the wrong diagnosis or at best fail to consider an important source of pain.
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Referred pain can be caused by the internal organs as well as muscles, nerves, ligaments and the bones. This is referred to as visceral- (internal organs), sclerogenic- (bones), neurogenic- (nerve) and myofascial- (muscles and ligaments) referred pain.
Many nerves in the body share common pathways as they enter the spinal cord. When pain signals travel these routes, the brain can sometimes misinterpret the source. It may register the pain as coming from a different area — this is referred pain.
The thalamus processes the sensation of pain, while the sensory cortex determines its location. Because nerve signals often overlap, the brain can misread where the pain starts.
Referred pain varies depending on which body structures are involved and how much inflammation is present. Nerve-related pain is usually sharp or shooting. In contrast, muscle-related pain tends to feel like a deep ache or a burning sensation. That said, symptoms often differ from person to person.
Muscle problems can sometimes cause tingling, a sensation more commonly linked to nerve injuries. This overlap makes accurate diagnosis critical to successful treatment.
Researchers have yet to fully understand referred pain because it’s so complex. One leading theory looks at embryology. In early development, many body parts sit close together. As the body grows, these parts move apart, but their nerve connections remain linked. This may explain why we feel pain in one area when it actually starts in another.
Pain serves as a warning — it tells us to rest or avoid certain movements. Ignoring this signal or masking it with painkillers can delay proper treatment.
Chiropractors specialise in pinpointing the true source of your pain, even if you feel it somewhere else. During your visit, we carry out a complete physical, neurological, and orthopaedic exam to uncover the root cause.
A frequent cause of referred pain is trigger points — tight muscle knots that radiate pain. Chiropractors can treat these points directly to reduce discomfort and improve function.
Want to know how chiropractic treatment can ease your referred pain? Contact us today to book a consultation or speak with one of our experienced chiropractors.
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